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Air Fryer Breaded Scallops Recipe

2021-05-14
Air fryer breaded scallops recipe. Learn how to cook yummy scallops in an air fryer. #airfryer #dinner #seafood #healthy #scallops #seafood
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 8m
  • Ready In: 13m

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Nutritional Info

This information is per serving.

  • Calories

    184.0

  • Fat

    2.0 g

  • Saturated Fat

    0.3 g

  • Polyunsaturated Fat

    0.8 g

  • Cholesterol

    37.4 mg

  • Sodium

    392.1 mg

  • Potassium

    456.5 mg

  • Carbohydrate

    18.6 g

  • Fiber

    1.5 g

  • Sugars

    1.9 g

  • Protein

    22.0 g
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Air fryer breaded scallops recipe. Learn how to cook yummy scallops in an air fryer. Please note, the cooking time is just an estimate and can vary based on the Air Fryer model. I used my Kyvol Air Fryer, to make this delicious recipe.

Air Fryer Breaded Scallops Recipe

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Ingredients

  • 1 large egg, beaten
  • 3 tablespoons all-purpose flour
  • 1 pound (480 g) fresh scallops
  • 2 tablespoons olive oil
  • 1 cup breadcrumbs
  • salt and freshly ground black pepper, to taste

Method

Step 1

Place beaten egg in a small bowl. In a separate bowls, place breadcrumbs and flour.

Step 2

Dredge scallops in the flour, then shake off any excess. Dip coated scallops in the egg and roll in breadcrumbs. Lightly brush with olive oil and season with salt and black pepper.

Step 3

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 4

Place scallops in the air fryer basket. Fry at 360 F 9180 C) for 6-8 minutes, or until they are firm.

Step 5

Remove frier scallops from the air fryer and transfer to a serving plate. Allow to cool for 5 minutes before serving.

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Comment (1)

  1. posted by Candace on March 29, 2022

    Recipe was easy, scallops were juicy but the breading had no flavor.

      Reply

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