Air Fryer Panko Crusted Chicken Wings recipe

2021-05-28
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 19m
  • Ready In: 29m

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Nutritional Info

This information is per serving.

  • Calories

    347.7
  • Carbohydrates

    4.5 g
  • Cholesterol

    127.7 mg
  • Fat

    12.5 g
  • Fiber

    0.3 g
  • Protein

    50.0 g
  • Saturated Fat

    2.9 g
  • Sodium

    370.6 mg
  • Sugar

    0.3 g
  • Trans Fat

    2.2 g
  • Unsaturated Fat

    3.8 g
  • Potassium

    440.7 mg
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Air fryer panko-crusted chicken wings recipe. Air Fryer or Deep Fryer? You can make crispy, crunchy, crispy air fryer panko-crusted chicken wings with a dipping sauce or just some salt and pepper.

Please note, the cooking time is just an estimate and can vary based on the Air Fryer model. I used my Kyvol Air Fryer, to make this yummy dish.

What are the benefits of using an air fryer?

Air fryers are a healthier alternative to deep-frying.

Air fryers cook food by circulating hot air around the food at a high speed. This process is called convection cooking. The result is crispy, crunchy, and golden-brown fried foods that are cooked in a fraction of the time needed for traditional deep frying.

Cooking with an air fryer is much more economical than deep frying. It can cut down on your cooking oil costs by up to 80%. Air fryers also use less energy than other methods of cooking, which means they can save you money on your monthly electricity bill as well.

What are air fryer panko-crusted chicken wings?

Air fryer panko-crusted chicken wings are a flavorful, crunchy, and delicious snack that can be prepared in just 20 minutes.

Air fryers are a great way to enjoy fried foods without all the added grease or fat. An air fryer is a small appliance that cooks food by circulating hot air around it. It’s much healthier than deep frying because it uses less oil and cooks faster than an oven or stovetop.

The air fryer is perfect for cooking wings because they’re small, they cook quickly, and they’re easy to turn with tongs while cooking. Air frying also makes them crispy on the outside and juicy on the inside!

Air Fryer Panko Crusted Chicken Wings Recipe

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Ingredients

  • 2 pounds (960 g) chicken wings
  • For marinade:
  • 1 cup (250 ml) buttermilk
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • Coating:
  • 1 cup all-purpose flour
  • 1 cup panko breadcrumbs
  • 2 tablespoons poultry seasoning
  • 2 teaspoons salt

Method

Step 1

In a large mixing bowl, combine all marinade ingredients. Whisk well. Add chicken wings to the marinade. Toss well. Cover with plastic wrap and refrigerate for at least one hour.

Step 2

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 3

Sprinkle the air fryer basket with nonstick cooking spray. In a shallow bowl, combine all coating ingredients. Stir well.

Step 4

Remove marinated chicken wings from the refrigerator. Remove from the marinade and shake off any excess. Roll them in the coating mixture.

Step 5

Working in batches, place chicken wings in a single layer in the greased basket. Air fry at 360 F (180 C0 for 17-19 minutes, or until wings are crisp and golden brown, flipping once during the cooking time. Serve hot.

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