Air Fryer Poached Eggs Recipe
2022-04-25- Cuisine: French
- Course: Breakfast
- Skill Level: Easy
- Add to favorites
- Yield: 2
- Servings: 2
- Prep Time: 5m
- Cook Time: 5m
- Ready In: 10m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
584 -
Carbohydrates
16 g -
Cholesterol
524 mg -
Fat
49 g -
Fiber
1 g -
Protein
26 g -
Saturated Fat
26 g -
Serving Size
1 -
Sodium
590 mg -
Sugar
1 g -
Trans Fat
0 g -
Unsaturated Fat
20 g -
Potassium
130 mg
Air fryer poached eggs recipe. Healthy eggs, cooked in the air fryer with minimal oil. These are perfect for a healthy breakfast or brunch.
Serve it with Homemade Hollandaise Sauce. Please note, that the cooking time is just an estimate and can vary based on the Air Fryer model.
What are the benefits of an air fryer?
An air fryer is a kitchen appliance that cooks food by circulating hot air around the food. The hot air sears the outside of the food, which locks in the flavor, and then the moist heat cooks the inside of the food.
Air fryers are popular because they cook foods quickly and evenly without adding any oil or butter. They are also easy to clean because there is no need to use any cooking sprays or oils. This also means that you can enjoy fried foods without all of those extra calories.
Does the air fryer poached egg taste different from traditional poached eggs?
Yes, the air fryer poached egg tastes different from the traditional poached eggs. The traditional egg is soft and has a gooey yolk while the air fryer poached egg is firmer and has a hard yolk.
The taste of the two eggs is different because an air fryer uses a convection current of hot air to cook food. This means that heat circulates all around the food, so it cooks evenly on all sides. On the other hand, when you boil water in a pot on the stove to make a traditional poached egg, heat only comes from one side of the pot.
Air Fryer Poached Eggs Recipe
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Ingredients
- 4 large eggs
- Hollandaise sauce
- toasted bread or muffins
Method
Step 1
Spray 4 ramekins with nonstick cooking spray. Crack one egg into each greased ramekin.
Step 2
Preheat your air fryer to 400 F (200 C) for 5 minutes. Place ramekins in the preheated air fryer basket. Set the temperature at (400 F) Cook for 5 minutes.