Coquille of Shrimp and Scallops
2020-11-20- Cuisine: French
- Course: Main Dish
- Skill Level: Beginner, Intermediate
- Add to favorites
- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 30m
- Ready In: 40m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
283.1 -
Carbohydrates
17.1 g -
Cholesterol
88.5 mg -
Fat
13.1 g -
Fiber
0.2 g -
Protein
23.5 g -
Saturated Fat
8.1 g -
Serving Size
1 -
Sodium
226.6 mg -
Sugar
10.2 g -
Trans Fat
3.5 g -
Unsaturated Fat
0.7 g -
Potassium
467.3 mg
Coquille of shrimp and scallops. Easy& delicious!
Ingredients
- 3 tablespoons unsalted butter, melted
- 8 raw tiger shrimp, peeled, deveined, and cut in three
- 3/4 pound (360 g) scallops
- 1 tablespoon chopped parsley
- 1 cup (250 ml) dry white wine
- 2 tablespoons all-purpose flour
- 1 ΒΌ cups (310 ml) light cream
- 1 cup (250 g) grated Gruyere cheese
- 1/4 teaspoon grated nutmeg
- salt and freshly ground black pepper
- freshly squeezed lemon juice to taste
Method
Step 1
Grease large pan with 1 tablespoon butter. Add shrimp,scallops,1/2 tablespoon chopped parsley and dry white wine. Mix well,season with salt and black pepper. Bring to a boil over high heat.
Step 2
Reduce heat to low and cook for a further 3-4 minutes. Remove the pan from the heat and set seafood aside. Strain cooking liquid into bowl and set aside.
Step 3
Heat the remaining butter in saucepan. Stir in all-purpose flour. Cook for 1 minute over low-heat.
Step 4
Pour reserved cooking liquid in separate saucepan. Cook, reducing by half over a medium-high heat.
Step 5
Stir reduced cooking liquid into flour mixture. Stir in light cream and remaining parsley.Mix well. Cook for 8-10 minutes over a low heat.
Step 6
Stir in half of Gruyere cheese and ground nutmeg. Cook 2 minutes over low heat.
Step 7
Place seafood in sauce. Spoon seafood mixture into individual scallop shells. Sprinkle with remaining cheese and broil in preheated broiler for 5 minutes.
Step 8
Remove cooked seafood from the oven. Drizzle with lemon juice and serve immediately.