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Crock Pot Mediterranean Chicken Stew Recipe

2021-06-17
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 5:00 h
  • Ready In: 5:10 h

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Nutritional Info

This information is per serving.

  • Calories

    196.3
  • Carbohydrates

    11.9 g
  • Cholesterol

    54.4 mg
  • Fat

    6.0 g
  • Fiber

    2.5 g
  • Protein

    22.6 g
  • Saturated Fat

    1.3 g
  • Serving Size

    1
  • Sodium

    122.3 mg
  • Sugar

    3.1 g
  • Trans Fat

    3.2 g
  • Unsaturated Fat

    0.6 g
  • Potassium

    452.4 mg
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Crock pot Mediterranean chicken stew recipe. Easy, delicious Mediterranean chicken stew. Full of vegetables and protein, this one-pot meal is ideal for a healthy weeknight dinner or for any chilly day.

Thicken this flavorful chicken stew with cornstarch if you would like a thicker consistency. Serve over the cooked pasta.

Donโ€™t know how to cook pasta?

Watch the video How to Cook Pasta Perfectly:https://www.youtube.com/watch?v=u0p_dBCEDs4

What are the Benefits of Cooking with a Crock Pot?

The crock pot is a popular kitchen appliance that has been used in the United States for decades. It is usually used to cook meals that require a long time, such as soups, stews, and chili.

Cooking with a crock pot has many benefits. One of the most popular reasons people use it is because itโ€™s easy to use. You just put your ingredients into the crock pot and let it cook on its own.

Secondly, cooking with a crock pot saves you time because you donโ€™t have to stand around stirring or watching your food while it cooks.

Thirdly, cooking with a crock pot gives you healthier meals because the food doesnโ€™t get too hot so all of the nutrients stay in the food instead of being cooked out of it. Lastly, you donโ€™t have to worry about burning your food when it is cooking in a crock pot.

Crock Pot Mediterranean Chicken Stew Recipe

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Ingredients

  • 1 ยฝ pounds (720 g) boneless and skinless chicken breasts,cut into cubes
  • 1 cup (250 ml) low-sodium fat-free chicken broth
  • 1/2 cup (125 ml) dry white wine
  • 1/4 cup (60 ml) balsamic vinegar
  • 8 oz (240 g) mushrooms, halved
  • 6 plum tomatoes, chopped
  • 3 cloves garlic, peeled and minced
  • 1 teaspoon dried rosemary leaves
  • 1 teaspoon dried thyme leaves
  • salt and freshly ground black pepper,to taste

Method

Step 1

In a crock pot, combine all ingredients, except seasoning. Stir well.

Step 2

Cover and cook on high-heat setting for 4-5 hours.

Step 3

Turn off crock pot. Season stew with salt and black pepper. Serve over the cooked pasta.

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