Fried Haddock with Potatoes and Onions
2021-02-14- Cuisine: Canadian
- Course: Main Dish
- Skill Level: Beginner
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- Yield: 3
- Servings: 3
- Prep Time: 10m
- Cook Time: 30m
- Ready In: 40m
Average Member Rating
(4.3 / 5)
3 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
217.3 -
Fat
1.8 g -
Saturated Fat
0.3 g -
Polyunsaturated Fat
0.6 g -
Cholesterol
125.8 mg -
Sodium
157.8 mg -
Potassium
885.9 mg -
Carbohydrate
6.5 g -
Fiber
1.2 g -
Sugars
1.5 g -
Protein
42.2 g
Fried haddock with potatoes and onions. Pan-fried haddock fillets with vegetables. Easy and delicious! You may also like Baked Haddock Creole
Fried Haddock with Potatoes and Onions
Ingredients
- 2 large onions, peeled and thinly sliced
- 4 potatoes, peeled and thinly sliced
- 4 oz (120 g) butter
- 2 pounds (960 g) haddock fillets, cut into small pieces
- 2 tablespoons all-purpose flour
- 1 tablespoon chopped fresh parsley
- 1 tablespoon vinegar
- salt and freshly ground black pepper
Method
Step 1
In frying pan, melt half of butter, add the onions and cook until transparent. Add remaining butter and potato and fry for 15 minutes, turning occasionally.
Step 2
Coat fish fillets with seasoned flour. Add to frying pan and cook for additional 15 minutes, stirring occasionally.
Step 3
Season fried haddock with salt and black pepper. Add chopped parsley and vinegar and cook until vinegar evaporates.