Grilled Chili Garlic Prawns Recipe

2021-01-01
Grilled chili garlic prawns are an easy, flavorful, and healthy 30-minute meal. Just throw it on the grill for a few minutes to get some nice char marks, then throw it in the oven to finish cooking. #seafood #recipes #dinner #prawns #shrimp #spicy #grilled #appetizers #party
  • Yield: 1
  • Servings: 1
  • Prep Time: 10m
  • Cook Time: 10m
  • Ready In: 20m

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Nutritional Info

This information is per serving.

  • Calories

    529
  • Carbohydrates

    68 g
  • Cholesterol

    170 mg
  • Fat

    13 g
  • Fiber

    8 g
  • Protein

    34 g
  • Saturated Fat

    2.5 g
  • Serving Size

    1
  • Sodium

    2210 mg
  • Sugar

    11 g
  • Trans Fat

    0.3 g
  • Unsaturated Fat

    1.5 g
  • Potassium

    685 mg
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Grilled chili garlic prawns are an easy, flavorful, and healthy 30-minute meal. Just throw it on the grill for a few minutes to get some nice char marks, then throw it in the oven to finish cooking. Use a charcoal or gas grill to prepare these prawns. Do you like cooked seafood or shellfish? We have a huge collection of them, please check it out-Seafood

What are some variations of this recipe?

Some variations for this recipe are:

-Add a tablespoon of chili powder or a teaspoon of cayenne pepper to the marinade.

-Use soy sauce in the marinade.

-Marinate overnight.

-Marinate in a bag overnight by adding the chicken, soy sauce, oil, and garlic to any sealable bag and leave it in the fridge overnight.

-Use Italian herbs instead of Asian flavors like basil, oregano, thyme, or rosemary.

What are the health benefits of grilled garlic prawns?

Grilled chili garlic prawns are known to have health benefits. Prawns are a natural source of lean protein, which has been shown to help in the management of weight.

Chili and garlic can help with digestion and reduce muscle degeneration. Garlic has been proved to reduce the risk of heart attack and stroke by reducing blood pressure and cholesterol levels.

The prawns can also be grilled without oil, which means they would not only taste delicious but also be healthy for your heart.

What do you serve with chili garlic prawns?

Grilled Chili Garlic Prawns with a sauce made of

Tabasco Sauce

-Honey

Ketchup

-Soy Sauce

-Rice Vinegar

Grilled Chili Garlic Prawns Recipe

Ingredients

  • 1 pound (250 g) raw prawns, peeled, tails intact
  • 2 tablespoons ghee (Indian clarified butter)
  • 1 teaspoon extra virgin olive oil
  • 2 sliced red chilies
  • 1 tablespoon chili flakes
  • 3 cloves garlic , peeled and crushed
  • salt and freshly ground black pepper
  • fresh parsley, chopped

Method

Step 1

Preheat your charcoal grill.

Step 2

In a mixing bowl, combine olive oil and prawns. Stir well. Grill in the preheated charcoal grill, turning until prawns are pink. Set grilled prawns aside.

Step 3

Place a wok on the grilling rack of the charcoal grill. Melt 2 tablespoons ghee in the preheated wok. Add crushed garlic, chili flakes. Season to taste with salt and black pepper. Cook for a few minutes, until garlic, is golden brown. Add grilled prawns and cook, stirring, for 2-3 minutes. Add fresh chili slices, mix through.

Step 4

Sprinkle with freshly chopped parsley. Serve on the bed of cooked rice. Enjoy!

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