fbpx

Recipe Search

Recipe Types: Beef , Bison , Breakfast , Chicken , Dinner , Duck , Fish , Goose , Lamb , Party , Pizza , Pork

Instant Pot BBQ Keto Chicken Drumsticks Recipe

2022-10-12
nstant pot BBQ keto chicken drumsticks recipe. Learn how to cook healthy and delicious chicken drumsticks in an instant pot. #pressurecooker #instantpot #chicken #drumsticks #keto #healthy
  • Yield: 8
  • Servings: 8
  • Prep Time: 10m
  • Cook Time: 30m
  • Ready In: 40m

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Post Views: 39
Related Recipes:
  • Pressure cooker fish Italian-style.This quick and yummy Instant Pot fish recipe will become a favorite meal in no time. #pressurecooker #instantpot #fish #lowcarb #paleo #keto #healthy

    Pressure Cooker Fish Italian-Style

  • Instant pot penne pasta Bolognese. 🍝 Craving a comforting classic in a pinch? Try this super quick and easy Instant Pot Penne Pasta Bolognese recipe that's packed with mouth-watering flavors! Perfect for busy weeknights or weekend dinners. 😋pressure cooker recipes, instant pot, pasta recipes, dinner,penne pasta,italian recipes

    Instant Pot Penne Pasta Bolognese

  • Red cabbage salad. Brighten up your plate with this scrumptious Red Cabbage Salad! 😋 Packed with nutrients, flavors, and a pop of color – it's perfect for any meal. Say hello to your new go-to side dish! 💚 #salads #healthy #lowcarb #paleo #keto #cabbage

    Red Cabbage Salad

  • Instant pot beef soup with noodles. Join us on a delicious journey with our Instant Pot Beef Soup with Noodles! 🍲❤️ This hearty, flavorful soup is ready in no time, perfect for any busy day. Get ready to taste the ultimate comfort food! 😋 #pressurecooker #instantpot #soup #beef #noodles #delicious #dinner

    Instant Pot Beef Soup with Noodles

  • BBQ Korean chicken wings. Indulge in the perfect blend of spicy and savory with our BBQ Korean chicken wings. Try this must-try recipe today and add some heat to your dinner table.#korean #dinner #appetizers #wings

    BBQ Korean Chicken Wings

Nutritional Info

This information is per serving.

  • Calories

    178.8

  • Carbohydrates

    5.3 g

  • Cholesterol

    95.5 mg

  • Fat

    5.0 g

  • Fiber

    0.5 g

  • Protein

    26.3 g

  • Saturated Fat

    1.2 g

  • Serving Size

    1

  • Sodium

    228.7 mg

  • Sugar

    3.5 g

  • Trans Fat

    1.6 g

  • Unsaturated Fat

    1.3 g

  • Potassium

    152.8 mg
Print Friendly, PDF & Email

Instant pot BBQ keto chicken drumsticks recipe. Learn how to cook healthy and delicious chicken drumsticks in an instant pot. Cook it in a crock pot-Slow Cooker Garlic Chicken Drumsticks (Low Carb, Gluten Free!)

Instant Pot BBQ Keto Chicken Drumsticks Recipe

You may like as well:

Air Fryer Honey Chicken Drumsticks Recipe

Air Fryer Tandoori Chicken Drumsticks Recipe

Fried Curry Chicken Drumsticks Recipe

Pressure Cooker Bacon-Wrapped Chicken Drumsticks Recipe

Oven Baked Curried Chicken Drumsticks

Ingredients

  • 4 pounds (1.9 kg) chicken drumsticks
  • 1 cup (250 ml) tomato paste
  • 1/2 cup minced yellow onion
  • 1 tablespoon Stevia
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon liquid smoke
  • red pepper falkes, to taste

Method

Step 1

Pour 1 cup (25- ml) into a 6-quart (6 L) electric instant pot. Place chicken drumsticks in a steamer basket.

Step 2

In a medium mixing bowl, combine the remaining ingredients. Mix well, pour the sauce over the chicken.

Step 3

Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 10 minutes.

Step 4

Using the natural Release method, bring pressure to normal. Carefully unlock and open the lid. Using tongs, remove cooked chicken drumsticks from the cooker and transfer to a baking sheet. Cover with more BBQ sauce.

Step 5

Preheat the oven broiler to 400 F (200 C). Broil for 5 minutes to caramelize the sauce. Serve hot.

Recipe Type: , Tags: , , , , , Ingredients: , , , , , , ,
Translate »