Instant Pot BBQ Keto Chicken Drumsticks Recipe2021-10-12
- Yield: 8
- Servings: 8
- Prep Time: 10m
- Cook Time: 30m
- Ready In: 40m
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This information is per serving.
Saturated Fat1.2 g
Trans Fat1.6 g
Unsaturated Fat1.3 g
Instant pot BBQ keto chicken drumsticks recipe. Learn how to cook healthy and delicious chicken drumsticks in an instant pot. Cook it in a crock pot-Slow Cooker Garlic Chicken Drumsticks (Low Carb, Gluten Free!)
Instant Pot BBQ Keto Chicken Drumsticks Recipe
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- 4 pounds (1.9 kg) chicken drumsticks
- 1 cup (250 ml) tomato paste
- 1/2 cup minced yellow onion
- 1 tablespoon Stevia
- 2 teaspoons Worcestershire sauce
- 1 teaspoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/4 teaspoon ground cloves
- 1/4 teaspoon liquid smoke
- red pepper falkes, to taste
Pour 1 cup (25- ml) into a 6-quart (6 L) electric instant pot. Place chicken drumsticks in a steamer basket.
In a medium mixing bowl, combine the remaining ingredients. Mix well, pour the sauce over the chicken.
Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 10 minutes.
Using the natural Release method, bring pressure to normal. Carefully unlock and open the lid. Using tongs, remove cooked chicken drumsticks from the cooker and transfer to a baking sheet. Cover with more BBQ sauce.
Preheat the oven broiler to 400 F (200 C). Broil for 5 minutes to caramelize the sauce. Serve hot.