Instant Pot Chicken Broccoli and Rice

2022-09-05
  • Yield: 4
  • Servings: 4
  • Prep Time: 5m
  • Cook Time: 5m
  • Ready In: 10m

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Nutritional Info

This information is per serving.

  • Calories

    218.9
  • Carbohydrates

    22.6 g
  • Cholesterol

    34.8 mg
  • Fat

    6.8 g
  • Fiber

    0.9 g
  • Protein

    16.5 g
  • Saturated Fat

    3.6 g
  • Serving Size

    1
  • Sodium

    1,092.6 mg
  • Sugar

    3.9 g
  • Trans Fat

    1.1 g
  • Unsaturated Fat

    0.9 g
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Instant pot chicken broccoli and rice. Chicken breasts with broccoli and rice cooked in an electric instant pot. Easy and yummy! Cook it in a slow cooker-Slow Cooker Chicken, Broccoli and Rice Casserole

The electric instant pot is quickly becoming a staple in modern kitchens, as it helps to simplify the entire cooking process while creating delicious meals. Take the popular combination of chicken breasts, broccoli, and rice, for example. As filling and nutritious as it is, the combination of these three key ingredients can be time-consuming when cooked the traditional way.

However, with the help of the instant pot, the delicious dish of chicken broccoli and rice casserole can be cooked in just minutes with minimal effort.

As a busy parent, you’ll appreciate the convenience and ease of cooking a tasty meal in almost no time. Simply toss in the ingredients, set the timer, and let the instant pot do the rest. It’s as simple as that. But beyond the simplicity of the process, what makes the instant pot especially attractive is that it preserves the flavor and texture of the ingredients while cooking them faster than traditional methods.

This means you can enjoy meals just as well as those you would cook on the stove or in the oven, only in a fraction of the time.

If you’re looking for a classic comfort meal that’s easy to make and delicious, chicken broccoli and rice casserole is an excellent choice. The rich flavor of the chicken pairs perfectly with the sweetness of the broccoli and the nuttiness of the rice. This delicious dish is sure to become a favorite in your home. Additionally, it’s a great way to get your family to eat their veggies and eat something a bit healthier.

By pairing classic flavors with modern methods, you can enjoy delicious meals quickly, easily, and with minimal effort. The electric instant pot is the perfect kitchen tool for busy parents who want to feed their families healthy, nutritious meals without sacrificing their time or sanity. So why not try the instant pot chicken broccoli and rice casserole? You’ll be amazed at how quickly and effortlessly you can make a delicious meal that the entire family can enjoy.

Instant Pot Chicken Broccoli and Rice

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Ingredients

  • 2 tablespoons unsalted butter
  • 2 pounds (960 g) boneless and skinless chicken breasts, cubed
  • 2 cloves garlic, peeled and minced
  • 1 small yellow onion, peeled and diced
  • 1 teaspoon salt
  • 3/4 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 ¹⁄³ cups uncooked long grain rice
  • 1 ¹⁄³ cups (330 ml) chicken broth
  • 1/2 cup (125 ml) milk
  • 1½ tablepoons all-purpose flour
  • 2 cups cooked broccoli florets
  • 1½ cups shredded mild Cheddar cheese

Method

Step 1

Heat the butter in an electric instant pot, and turned to the sauté mode. Add cubed chicken, garlic, and onion. Cook, stirring occasionally, until the onion starts to get translucent.

Step 2

Stir in rice, chicken broth, and seasoning. Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 5 minutes.

Step 3

In a medium mixing bowl, combine milk and all-purpose flour. Whisk well and set aside.

Step 4

Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid. Stir in the milk mixture.

Step 5

Add broccoli and shredded cheese. Mix until the cheese has melted. Serve hot.

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