Oven Baked Marinated Salmon Steaks

2020-06-14
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (5 / 5)

5 5 1
Rate this recipe

fork fork fork fork fork

1 People rated this recipe

Related Recipes:
  • Air fryer halibut fillets recipe. Halibut fried in an air fryer. Healthy and delicious! #airfryer #dinner #autumn #halibut #fish #seafood #lunch

    Air Fryer Halibut Fillets Recipe

  • Air fryer baked flounder fillets recipe. Flounder fillets fried in an air fryer. Easy and delicious! #airfryer #fish #seafood #dinner #lunch #fillets

    Air Fryer Baked Flounder Fillets Recipe

  • Air fryer golden crab and fish patties. Crab and fish cakes fried in an air fryer. Healthy and easy. #airfryer #patties #crab #fish #dinner #cakes

    Air Fryer Golden Crab and Fish Patties

  • Air fryer blackened salmon fillets recipe. Learn how to cook healthy and delicious salmon fillets in an air fryer. #airfryer #dinner #salmon #blackened #fillets #seafood #fish #lunch

    Air Fryer Blackened Salmon Fillets Recipe

  • Air fryer Cajun tilapia fillets recipe. Learn how to cook yummy tilapia fillets in an air fryer. #airfryer #seafood #fish #tilapia #dinner #lunch #cajun

    Air Fryer Cajun Tilapia Fillets Recipe

Nutritional Info

This information is per serving.

  • Calories

    120
  • Fat

    3.8 g
  • Saturated Fat

    0.8 g
  • Polyunsaturated Fat

    0.9 g
  • Cholesterol

    74 mg
  • Sodium

    50 mg
  • Potassium

    429 mg
  • Carbohydrate

    0 g
  • Fiber

    0 g
  • Sugars

    1.6 g
  • Protein

    20 g

Oven baked marinated salmon steaks. Marinated salmon steaks baked in halogen (turbo) oven. Very easy and delicious. You may also like Baked Garlic Parmesan Salmon Fillet

Oven Baked Marinated Salmon Fillets

Ingredients

  • 1 stalk lemon grass, thinly sliced
  • 1 inch(2,5 cm) piece fresh root ginger, peeled and grated
  • 1 fresh red chili, seeded and chopped
  • freshly grated zest and juice of 1 lemon
  • 2 tablespoons dark soy sauce
  • 2 tablespoons olive oil
  • 4 salmon steaks
  • 6 tablespoons yogurt
  • 3 tablespoons coriander, chopped

Method

Step 1

In a shallow ceramic dish, combine lemon grass, ginger, chili, lemon zest and juice, soy sauce, and olive oil. Mix well.

Step 2

Turn the salmon steaks to coat. Cover and chill in the refrigerator for 25-30 minutes.

Step 3

Preheat theturbo oven to 392°F(200°C).

Step 4

Place the salmon steaks on an oiled round baking dish. Cook for 7-10 minutes.

Step 5

Meanwhile, in a small bowl, combine yogurt and 2 tablespoons of the coriander. Mix well. Cover yogurt mixture and refrigerate.

Step 6

Remove the salmon steaks from the turbo oven. Gently turn salmon steaks over, baste with marinade and return to halogen oven. Cook for 5-8 minutes, until cooked.

Step 7

Serve baked marinated salmon steaks with coriander.

Oven baked marinated salmon steaks. Marinated salmon steaks baked in halogen (turbo) oven. Very easy and delicious. #turbooven #halogenoven #seafood #salmon #dinner #homemade

Leave a Reply

Your email address will not be published. Required fields are marked *

16 Shares
87 views
Share via
Copy link
Powered by Social Snap