Plum and Chicken Soup

2020-11-29
  • Yield: 3
  • Servings: 2-3
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    157.0
  • Fat

    1.0 g
  • Saturated Fat

    0.0 g
  • Polyunsaturated Fat

    0.0 g
  • Cholesterol

    25.0 mg
  • Sodium

    490.0 mg
  • Potassium

    0.0 mg
  • Carbohydrate

    16.0 g
  • Fiber

    2.0 g
  • Sugars

    0.0 g
  • Protein

    22.0 g
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Plum and chicken soup. Excellent soup with chicken breasts, plums, and roasted garlic. Add to your soup recipes collection!

Plum and Chicken Soup

Ingredients

  • 2 tablespoons olive oil
  • 8 cloves garlic, peeled and chopped
  • 1/2 cup (125 g) onion, peeled and sliced
  • 1/4 cup (60 g) chopped celery
  • 5-6 plums, stoned and chopped
  • 1 chicken breast, boneless, skinless, and cut into pieces
  • 1 bay leaf
  • 4 cups (1 L) chicken stock
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 2 tablespoons fresh cream
  • salt and freshly ground black pepper to taste

Method

Step 1

In a large sauce pan, heat 1 tablespoon olive oil over medium-high heat. Add 2-3 cloves chopped garlic and fry, stirring, for a few seconds. Add sliced onion, celery, and fry for a further 1 minute. Stir in chopped plums and chicken pieces and continue frying for 1 minute. Add bay leaf and chicken stock and bring mixture to a boil.

Step 2

Reduce heat to low and cook for 3-5 minutes. Remove sauce pan from the heat. Discard bay leaf.

Step 3

In a blender, combine cooked mixture. Blend until smooth and set aside.

Step 4

In a sauce pan, combine butter and all-purpose flour. Stir and fry for a few seconds. Add blended mixture in the pan. Season with salt and black pepper. Add dried rosemary, thyme, and oregano. Add cream and cook, stirring, for 1 minute. Remove the pan from the heat and set aside.

Step 5

In a small pan.heat remaining olive oil. Add remaining garlic and fry, stirring, until golden brown and crisp. Pour oil-garlic mixture over soup.

Step 6

Serve plum and chicken soup hot.

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