Pressure Cooker Country-Style Pork Ribs Recipe

2017-12-06
  • Yield : 4-6 serving plates
  • Servings : 4-6
  • Prep Time : 10m
  • Cook Time : 15m
  • Ready In : 25m

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Nutritional Info

This information is per serving.

  • Calories

    477
  • Protein

    40.7 g
  • Carbohydrate

    25.2 g
  • Fat

    19.1 g
  • Cholesterol

    105 mg
  • Calcium

    86 mg
  • Fiber

    4.1 g
  • Sodium

    149 mg

MISC Recipes

Chicken wraps.Very tasty and easy chicken recipe.Ready in 15 minutes.

Ingredients

  • 2/3 cup (180 ml) low-fat plain yogurt
  • 1 tablespoon whole-grain mustard pepper
  • 10 oz (300 g) cooked skinless,boneless chicken breast,diced
  • 5 oz (150 g) iceberg lettuce,shredded
  • 2 celery stalks,sliced
  • 2 carrots,thinly sliced
  • 8×8-inch-20 cm flour tortillas

Method

Step 1

In a mixing bowl,combine yogurt and mustard. Mix well and season with black pepper.

Step 2

Stir in diced chicken and toss well until thoroughly coated.

Step 3

In a separated bowl,combine lettuce,cucumber,celery and carrots. Mix well.

Step 4

Fold a tortilla in half and in half again to make a cone that is easy to hold. Half-fill the tortilla pocket with salad mixture and top with chicken mixture.

Step 5

Repeat with remaining tortillas,salad and chicken.

Step 6

Serve chicken wraps at once.

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