Slow Cooker Basque-Style Tuna

Slow cooker Basque-style tuna. Tuna with beans cooked in a slow cooker. Delicious Basque recipe! #slowcooker #crockpot #tuna #seafood #dinner #homemade
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 3:00 h
  • Ready In: 3:10 h

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (3.7 / 5)

3.7 5 3
Rate this recipe

fork fork fork fork fork

3 People rated this recipe

Related Recipes:
  • cheesy grilled cod

    Cheesy Grilled Cod

  • Slow cooker smoked salmon dip recipe. Canned smoked salmon with cream cheese, mayonnaise, and artichokes cooked in a slow cooker. #slowcooker #crockpot #salmon #dip #appetizers #party #easy

    Slow Cooker Smoked Salmon Dip Recipe

  • bacon wrapped tilapia

    Bacon Wrapped Tilapia

  • Pressure cooker baked fish recipe. Italian-style fish with olives, tomatoes, and capers baked in an electric pressure cooker. #pressurecooker #instantpot #dinner #seafood #fish #homemade #yummy

    Pressure Cooker Baked Fish Recipe

  • poached tilapia with tomato and beans

    Poached Tilapia with Tomato and Beans

Nutritional Info

This information is per serving.

  • Calories

    363.2
  • Fat

    14.3 g
  • Saturated Fat

    6.9 g
  • Polyunsaturated Fat

    2.1 g
  • Cholesterol

    54.0 mg
  • Sodium

    440.7 mg
  • Potassium

    734.6 mg
  • Carbohydrate

    34.2 g
  • Fiber

    5.5 g
  • Sugars

    5.0 g
  • Protein

    27.5 g

Slow cooker Basque-style tuna. Tuna with beans cooked in a slow cooker. Delicious Basque recipe! You may also like Slow Cooker Catalina Chicken Thighs

Slow Cooker Basque-Style Tuna

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow inion, peeled and finaly chopped
  • 1/3 cup (80 ml) dry white wine
  • 2/3 cup (160 ml) boiling fish stock
  • 14 oz (420 ml) can white, drained and rinsed
  • 1/2 teaspoon dried crushed chilies
  • 1 small sprig of fresh rosemary
  • 1 bay leaf
  • salt and freshly ground black pepper
  • 1 pound (480 g) fresh tuna, chunked
  • 1 teaspoon paprika

Method

Step 1

In a large saucepan, heat olive oil over medium-high heat. Add chopped onion and fry, stirring, for 10 minutes until soft and translucent. Stir in garlic, then wine, fish stock, paprika, and chilies. Cook until start to bubble, then pout mixture into the slow cooker.

Step 2

Add beans, rosemary, and bay leaf to slow cooker. Stir well to combine. Close slow cooker and cook on high-heat setting for 2-2 ½ hours or until beans are tender. Season sauce with salt and black pepper.

Step 3

Stir chunks of tuna into the sauce. Cover slow cooker and cook on high-heat setting for a further 15-20 minutes or until tuna chunks are firm and opaque.

Step 4

Discard the rosemary and bay leaf. Ladle stew into wormed bowls and season with salt and black pepper.

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.