Slow Cooker Basque-Style Tuna

2020-12-14
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 3:00 h
  • Ready In: 3:10 h

Blogger and food creator. My dream..

More From This Chef »
Average Member Rating

forkforkforkforkfork (3.7 / 5)

3.7 5 3
Rate this recipe

fork fork fork fork fork

3 People rated this recipe

Related Recipes:
  • Slow cooker Southern gumbo soup with shrimp. This Southern gumbo soup is easy to make and full of flavor. Ready in 40 hours, this shrimp gumbo soup recipe takes advantage of the convenience of the slow cooker. #slowcooker #crockpot #dinner #lunch #homemade #soup #southern #food #cooking #recipes #delish

    🥣Slow Cooker Southern Gumbo Soup with Shrimp

  • Air fryer tuna patties recipe. Tuna patties made in an air fryer make the perfect quick meal. #airryer #dinner #healthy #homemade #tuna #cakes #patties

    🐟 Air Fryer Tuna Patties Recipe

  • Air fryer sesame-crusted cod recipe. This sesame-crusted cod is a healthy and delicious dinner for a family.#airfryer #fish #seafood #dinner #cod #homemade #crusted

    Air Fryer Sesame-Crusted Cod Recipe

  • Air fryer almond-crusted salmon fillets recipe. This easy recipe for crusted salmon fillets is perfect for a weeknight dinner. It's healthy, gluten-free, and delicious! #airfryer #seafood #salmon #almond #crusted #dinner #lunch #homemade

    Air Fryer Almond-Crusted Salmon Fillets Recipe

  • Air fryer crusted haddock fillet recipe. A delicious and healthy alternative to deep-frying your haddock fillet. #airfryer #dinner #fish #seafood #haddock #fillet #recipe

    Air Fryer Crusted Haddock Fillet Recipe

Nutritional Info

This information is per serving.

  • Calories

    363.2
  • Fat

    14.3 g
  • Saturated Fat

    6.9 g
  • Polyunsaturated Fat

    2.1 g
  • Cholesterol

    54.0 mg
  • Sodium

    440.7 mg
  • Potassium

    734.6 mg
  • Carbohydrate

    34.2 g
  • Fiber

    5.5 g
  • Sugars

    5.0 g
  • Protein

    27.5 g
Print Friendly, PDF & Email

Slow cooker Basque-style tuna. Tuna with beans cooked in a slow cooker. Delicious Basque recipe! You may also like Slow Cooker Catalina Chicken Thighs

Slow Cooker Basque-Style Tuna

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow inion, peeled and finaly chopped
  • 1/3 cup (80 ml) dry white wine
  • 2/3 cup (160 ml) boiling fish stock
  • 14 oz (420 ml) can white, drained and rinsed
  • 1/2 teaspoon dried crushed chilies
  • 1 small sprig of fresh rosemary
  • 1 bay leaf
  • salt and freshly ground black pepper
  • 1 pound (480 g) fresh tuna, chunked
  • 1 teaspoon paprika

Method

Step 1

In a large saucepan, heat olive oil over medium-high heat. Add chopped onion and fry, stirring, for 10 minutes until soft and translucent. Stir in garlic, then wine, fish stock, paprika, and chilies. Cook until start to bubble, then pout mixture into the slow cooker.

Step 2

Add beans, rosemary, and bay leaf to slow cooker. Stir well to combine. Close slow cooker and cook on high-heat setting for 2-2 ½ hours or until beans are tender. Season sauce with salt and black pepper.

Step 3

Stir chunks of tuna into the sauce. Cover slow cooker and cook on high-heat setting for a further 15-20 minutes or until tuna chunks are firm and opaque.

Step 4

Discard the rosemary and bay leaf. Ladle stew into wormed bowls and season with salt and black pepper.

Leave a Reply

Your email address will not be published.

 
Send this to a friend