Slow Cooker Oriental Shredded Pork

2015-12-26
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 9:20 h
  • Ready In : 9:30 h

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This is very simple and easy recipe.Chunked pork shoulder with soy and hoisin sauces cooked in slow cooker and served in whole-wheat pita bread.

Five-spice powder is a mixture of star anise,fennel,cloves,cinnamon and Szechwan pepper.

Ingredients

  • 2 ½ pounds (1.2 kg) pork shoulder,trimmed and chunked
  • 1 cup (250 ml) apple cider
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1 ½ teaspoons five-spice powder
  • 6 nonfat whole-wheat pitta breads,split in half

Method

Step 1

Grease inside of slow cooker with nonstick cooking spray. Arrange chunked pork in slow cooker.

Step 2

In a mixing bowl,combine remaining ingredients,except pita bread. Mix well and pour mixture over pork.

Step 3

Cover slow cooker and cook on low-heat setting for 7-8 hours. Remove cooked pork from slow cooker. Using 2 forks,shred meat and return to slow cooker. Heat through.

Step 4

Serve in whole-wheat bread pittas.

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