Slow Cooker Paleo Chicken Breasts Recipe

2018-05-12
  • Yield : 4 serving plates
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 5:00 h
  • Ready In : 5:10 h

Slow cooker Paleo chicken breasts recipe. Boneless and skinless chicken breasts with Marsala wine, garlic, mushrooms, and fresh herbs cooked in a slow cooker. This delicious recipe adapted from http://www.wholesomelicious.com/ You may also like Chicken Stew with Potato Dumplings:

Slow Cooker Chicken Stew with Potato Dumplings Recipe

Makes 8 servings

Ingredients: 3 pounds (1.44 kg) bone-in chicken thighs, skin removed, 2 large carrots, peeled and sliced, 2 ribs celery, sliced, 2 medium parsnips, peeled and sliced, 1 large sweet potato, peeled and cubed, 4 scallions, trimmed and sliced, 4 cups (1 L) low-sodium fat free chicken broth, 1 cup (250 ml) water, 1/2 teaspoon (3 ml) dried sage leaves, 1/4 teaspoon (1 ml) salt, 1/4 teaspoon (1 ml) freshly ground black pepper,1 package (500 g) fully-cooked gnocchi, 2 tablespoons (30 ml) cornstarch mixed with 1/4 cup (60 ml) cold water, hot pepper sauce

Instructions: Place chicken thighs in 6-quart (6 L) slow cooker. Top with sliced carrots, celery, parsnips, scallions, and cubed sweet potatoes. pour chicken broth and 1 cup (250 ml) water over vegetables, then sprinkle with dried sage, salt, and black pepper.

Cover slow cooker and cook on low-heat setting for 6 hours. Open the lid and, using tongs, transfer cooked chicken thighs to a cutting board. Increase heat to high. Add fully cooked gnocchi to the mixture in slow cooker. Cover slow cooker again and cook for further 10 minutes.

Meanwhile, let chicken cool slightly, then, using two forks, remove cooked chicken from bones and shred. Discard bones.

When the gnocchi are cooked through, return shredded meat to slow cooker. Stir cornstarch mixture into the mixture in slow cooker. Cover slow cooker and cook for 1-20 minutes longer or until thickened. Stir in hot pepper sauce to taste.

Remove chicken stew from slow cooker and ladle into soup bowls. Serve hot.

Slow Cooker Paleo Chicken Breasts Recipe

Ingredients

  • 3-4 large skinless and boneless chicken breasts
  • 3 cloves garlic, peeled and minced
  • 10 oz (300 g) white mushrooms, washed and sliced
  • 1 cup (250 ml) Marsala wine
  • 1/2 cup (125 ml) reduced-sodium fat free chicken broth
  • 1 tablespoons (15 ml) balsamic vinegar
  • 2 tablespoons cornstarch combined with 2 tablespoons cold water
  • 3 tablespoons chopped fresh parsley
  • 1 oz (30 ml) coconut milk
  • salt and freshly ground black pepper, to taste

Method

Step 1

Place chicken breasts in 4-5-quart (4-5 L) slow cooker. Top with sliced mushrooms and minced garlic.

Step 2

In a large mixing bowl, combine Marsala wine, chicken broth, and vinegar. Stir well and pour wine mixture over the chicken in slow cooker.

Step 3

Cover slow cooker and cook on low-heat setting for 4-5 hours. Open the lid and stir in combine cornstarch and water mixture. Cover slow cooker again and cook for further 15-30 minutes, or until liquid thickens.

Step 4

Stir in coconut milk. Sprinkle with chopped fresh parsley. Season with salt and black pepper. to taste. Serve over cooked pasta, mashed potatoes, or cooked rice.

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Nutritional Info

This information is per serving.

  • Calories

    251
  • Fat

    10 g
  • Cholesterol

    72 mg
  • Sodium

    881 mg
  • Carbohydrate

    45 g
  • Fiber

    4 g
  • Protein

    23 g

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