Slow Cooker Pork and Cabbage

Step 1

Lightly grease slow cooker with cooking spray.

Step 2

Put onions and cabbage on bottom of slow cooker. Sprinkle with 1 teaspoon red pepper flakes and 1 teaspoon minced garlic. Place pork roast on top of vegetables and sprinkle with remaining red pepper and minced garlic. Cover crock pot and cook on low heat for 6-8 hour or high heat for 3-4 hours.

Step 3

Remove pork from slow cooker. Shred cooked meat with 2 forks and set aside.

Step 4

Combine together water and cornstarch in small bowl. Mix until smooth. Add to slow cooker and mix to blend.

Step 5

Cook mixture,stirring occasionally for 15-20 minutes. Return meat to crock pot. Mix well with sauce,and heat through.