Slow Cooker Teriyaki Beef and Broccoli Stew

2020-11-03
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 8:00 h
  • Ready In: 8:10 h

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Nutritional Info

This information is per serving.

  • Calories

    409.3
  • Fat

    11.9 g
  • Saturated Fat

    3.0 g
  • Polyunsaturated Fat

    1.5 g
  • Cholesterol

    75.7 mg
  • Sodium

    782.3 mg
  • Potassium

    1,009.9 mg
  • Carbohydrate

    43.8 g
  • Fiber

    4.3 g
  • Sugars

    4.0 g
  • Protein

    32.5 g

Slow cooker teriyaki beef and broccoli stew. Very delicious Asian meal. Striped beef with vegetables cooked in a slow cooker. This stew can also be served over rice, pasta, or any grain. Are you looking for more slow cooker recipes? Please check out our biggest collection-Slow Cooker Recipes

You may also like Slow Cooker Cherry Rice Pudding or Slow Cooker Tomato Tortellini Soup

Slow Cooker Teriyaki Beef and Broccoli Stew

Ingredients

  • 1 pound (480 g) lean beef round steak, cut into strips
  • 1 cups (250 ml) low-sodium fat-free beef broth
  • 1 medium yellow onion, peeled and cut into wedges
  • 1 tablespoon minced ginger
  • 2 tablespoons teriyaky sauce
  • 2 cups small broccoli florets
  • 2 tablespoons cornstarch
  • salt and freshly ground black pepper
  • 8 oz (240 g) cooked noodles or rice
  • 1/2 cup (125 ml) water
  • sesame seeds

Method

Step 1

Combine all ingredients, except broccoli florets, cornstarch, water, seasoning, sesame seeds, and noodles in slow cooker. Cover and cook on low-heat setting 6-8 hours.

Step 2

Add broccoli during the last 30 cooking minutes. Turn heat to high and cook for an additional 10 minutes. Stir in combined cornstarch and water, stirring 2-3 minutes.

Step 3

Season to taste with salt and black pepper. Sprinkle with sesame seeds. Serve slow cooker teriyaki beef and broccoli stew over the cooked noodles or rice.

Slow cooker teriyaki beef and broccoli stew. Very delicious Asian meal. Striped beef with vegetables cooked in a slow cooker. This stew can also be served over rice, pasta, or any grain #slowcooker #crockpot #teriyaki #beef #stew #dinner #homemade

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