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Yellow Curry Chicken

2022-03-27
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 25m
  • Ready In: 35m

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Nutritional Info

This information is per serving.

  • Calories

    110
  • Carbohydrates

    16 g
  • Cholesterol

    8 mg
  • Fat

    3 g
  • Fiber

    2.3 g
  • Protein

    6 g
  • Saturated Fat

    1.2 g
  • Serving Size

    1
  • Sodium

    154 mg
  • Sugar

    3.3 g
  • Trans Fat

    0 g
  • Unsaturated Fat

    2.2 g
  • Potassium

    179 mg
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Yellow curry chicken. This delicious chicken recipe belongs to Indian cuisine. Very easy and healthy!

Yellow Curry Chicken – A Delicious Indian Recipe

If you’re looking for a flavorful and healthy meal option, look no further than yellow curry chicken. This Indian recipe is packed with spices and ingredients that not only taste great but also offer numerous health benefits.

Whether you’re a fan of Indian cuisine or just looking to try something new, yellow curry chicken is sure to satisfy your taste buds and leave you feeling nourished.

Now, I’d like to explore how to make this delicious dish at home, as well as the many reasons why it’s a great choice for your next meal. So sit back, relax, and get ready to spice up your dinner routine with yellow curry chicken!

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Ingredients and Preparation: How to Make This Dish at Home

To make this yummy dish, you will need a few key ingredients. First, you’ll need boneless, skinless chicken breasts or thighs. You’ll also need coconut milk, yellow curry powder, garlic, ginger, onion, and a variety of vegetables such as bell peppers, carrots, and potatoes.

To prepare the dish, start by heating some oil in a large skillet or wok over medium-high heat. Add chopped onion, garlic, and ginger and sauté until fragrant. Then, add the chicken and cook until browned on all sides.

Next, add your vegetables and continue to cook until they are slightly softened. Finally, add the coconut milk and curry powder and stir until everything is well combined.

Let the mixture simmer for about 10-15 minutes, or until the chicken is cooked through and the vegetables are tender.

Serve your Indian chicken over a bed of rice or with naan bread for a delicious and satisfying meal. With just a few simple ingredients and some basic cooking skills, you can enjoy this flavorful and healthy Indian dish right in your own kitchen.

Health Benefits: Why Yellow Curry Chicken is a Healthy Meal Option

Curry Chicken is not only a delicious meal option, but it also offers numerous health benefits. The dish is made with a variety of spices such as turmeric, cumin, coriander, and ginger, which are known for their anti-inflammatory and antioxidant properties.

Turmeric, in particular, contains curcumin, which has been shown to have potential benefits for heart health, brain function, and even cancer prevention.

Furthermore, the chicken used in this recipe is a great source of lean protein, which can help with weight management and muscle growth.

Additionally, the vegetables included in the dish, such as onions, bell peppers, and tomatoes, provide essential vitamins and minerals, including vitamin C and potassium.

Another benefit of yellow curry chicken is that it is often served with rice or naan bread, which provides a good source of carbohydrates for energy. However, if you are looking to reduce your carbohydrate intake, you can opt for cauliflower rice instead.

Overall, curry chicken is a healthy meal option that offers a range of health benefits. By incorporating this flavorful dish into your diet, you can enjoy a delicious meal while also supporting your overall health and well-being.

Enjoying the Delightful Taste and Nutritional Value of Curry Chicken

In conclusion, yellow curry chicken is a flavorful and healthy meal option that you can easily prepare at home. With its combination of spices and ingredients, it offers a unique taste that will surely satisfy your cravings.

Not only does it taste great, but it also provides numerous health benefits such as boosting your immune system and reducing inflammation.

So why not try making this delicious Indian recipe for your next meal? You’ll be able to enjoy the delightful taste and nutritional value of yellow curry chicken all in one dish.

Yellow Curry Chicken

Ingredients

  • 6 tablespoons yellow curry paste
  • 5 oz (150 ml) plain yogurt
  • 1 ¾ cups (420 ml) water
  • chopped fresh cilantro
  • shredded fresh Thai basil leaves
  • 2 tablespoons vegetable oil
  • 2 yellow onions,peeled and cut into thin wedges
  • 2 garlic cloves,peeled and finely chopped
  • 2 skinless and boneless chicken breasts,cubed

Method

Step 1

To make a spicy paste, stir-fry yellow curry paste in a wok for 2-3 minutes. Stir in plain yogurt, water, and fresh herbs. Bring to a boil over medium-high heat. Reduce heat to low and simmer for 2-3 minutes.

Step 2

Preheat vegetable oil in a wok. Add onion and garlic. Stir-fry for 2-3 minutes. Add cubed chicken and fry, stirring occasionally, for a further 3-4 minutes or until meat is tender.

Step 3

Stir in spicy curry paste and bring to a boil. Reduce heat to low and simmer for 2-3 minutes. Serve immediately, garnishing with the extra herbs.

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