Air Fryer Chicken Breasts Parmesan Recipe

2021-04-11
  • Yield: 3 servings
  • Servings: 3
  • Prep Time: 10m
  • Cook Time: 15m
  • Ready In: 25m

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Nutritional Info

This information is per serving.

  • Calories

    462
  • Fat

    17 g
  • Saturated Fat

    7 g
  • Polyunsaturated Fat

    4 g
  • Cholesterol

    277 mg
  • Sodium

    1238 mg
  • Potassium

    1312 mg
  • Carbohydrate

    14 g
  • Fiber

    2 g
  • Sugars

    6 g
  • Protein

    61 g

Air fryer chicken breasts Parmesan recipe. Breaded chicken breasts with marinara sauce and Parmesan cheese cooked in an air fryer. I recommend to use Homemade Marinara Sauce, to make this recipe. Please note, the cooking time is just an estimate and can vary based on the Air Fryer model. I used Kyvol Air Fryer.

Air Fryer Chicken Breasts Parmesan Recipe

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Ingredients

  • 3 medium boneless and skinless chicken breasts
  • 2 large eggs, whisked
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 cup (125 ml) marinara sauce
  • 3-6 slices Mozzarella cheese

Method

Step 1

In a small mixing bowl, combine breadcrumbs, onion and garlic powders, and grated Parmesan. Mix well.

Step 2

Dredge chicken breasts in whisked egg, then cover in breadcrumb mixture, shaking off excess. Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 3

Spray the air fryer basket with nonstick cooking spray. Carefully place the chicken inside.

Step 4

Air fry at 360 F (180 C) for 15-18 minutes. Cooking time depends on air fryer model and thickness of chicken.

Step 5

Open the basket. Pour the marinara sauce evenly over the cooked chicken breasts. Top with Mozzarella slices.

Step 6

Air fry for a further 2 minutes or until cheese is melted.

Step 7

Sprinkle with Italian seasoning. Serve hot over the cooked Italian spaghetti.

Air fryer chicken breasts Parmesan recipe. Breaded chicken breasts with marinara sauce and Parmesan cheese cooked in an air fryer. #airfrayer #chicken #dinner #italian #parmesan #breaded

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