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Air Fryer Chicken Kebabs Recipe

2022-09-29
  • Yield: 3
  • Servings: 3
  • Prep Time: 20m
  • Cook Time: 8m
  • Ready In: 28m

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Nutritional Info

This information is per serving.

  • Calories

    288.3
  • Carbohydrates

    6.4 g
  • Cholesterol

    136.9 mg
  • Fat

    3.1 g
  • Fiber

    1.6 g
  • Protein

    55.9 g
  • Saturated Fat

    0.8 g
  • Serving Size

    1
  • Sodium

    446.8 mg
  • Sugar

    1.6 g
  • Trans Fat

    0.7 g
  • Unsaturated Fat

    0.8 g
  • Potassium

    796.3 mg
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Air fryer chicken kebabs recipe.The best oven-fried chicken kebabs recipe ever! Making them in the air fryer is a fun way to try something new. So, if you’re looking for an easy weeknight meal, this recipe is for you.

Benefits of Cooking with an Air Fryer

An air fryer is a kitchen appliance that is used to cook food by using hot air.

Air frying food has many benefits. It is healthy, it cooks food faster, it doesn’t produce any oil or fat and the flavors of the food are not compromised.

5 Tips For Getting Started with Your Air Fryer and Eating Healthy

It is a common misconception that eating healthy means eating bland and tasteless food. This is not the case when you have an air fryer in your kitchen. Air fryers are a great way to cook healthy food without compromising on taste or texture.

Air fryers are small appliances that can be used to cook all types of foods, from meats and vegetables to desserts! These appliances work by circulating hot air around the food so it cooks evenly on all sides with little or no oil.

1) Make sure to invest in an air fryer that has preset functions for different foods

2) Invest in good quality air frying recipes books

3) Regularly clean your air fryer with water and vinegar mixture

4) Be mindful of what you’re cooking – make sure it’s not too salty or fatty

5) Keep an eye on your portions to make sure you’re not overeating

How to Make the Best Air Fryer Chicken Kebabs Recipe at Home

There are a lot of ways to cook chicken kebabs. You can grill them, bake them, fry them or even use your oven. But one of the best ways to cook chicken kebabs is by using an air fryer.

Air frying is a cooking method that uses hot air instead of oil to cook food and it’s becoming more popular in recent years because it’s healthier than deep frying. Air-fried chicken kebabs are crispy on the outside and juicy on the inside and this recipe will show you how to make some at home!

Air Fryer Chicken Kebabs Recipe

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Ingredients

  • 1 pound (480 g) boneless and skilnells chicken breasts, cut into 1-inch cubes
  • 1 tablespoon avocado oil
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon chili powder
  • 1 tablespoon honey
  • 1 medium zucchini, thinly sliced

Method

Step 1

Place cubed chicken into a medium bowl and drizzle them with oil. In another bowl, combine soy sauce, garlic, ginger, chili powder, and honey. Mix well.

Step 2

Pour the sauce over the chicken and toss well to coat. Set aside and allow it to marinate for at least 15 minutes.

Step 3

Treat marinated chicken into soaked bamboo skewers alternately with sliced zucchinis. Preheat your air fryer to 350 F (175 C) Arrange the skewer holder inside the air fryer basket. Place chicken skewers on the holder and spray them with cooking spray.

Step 4

Fry for 7-9 minutes, turning the skewers halfway through. Serve hot.

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