Air Fryer Golden Chicken Strips Recipe

2021-10-10
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    278.6
  • Carbohydrates

    19.5 g
  • Cholesterol

    34.1 mg
  • Fat

    14.7 g
  • Fiber

    0.8 g
  • Protein

    16.5 g
  • Saturated Fat

    1.5 g
  • Serving Size

    1
  • Sodium

    1,215.6 mg
  • Sugar

    6.9 g
  • Trans Fat

    2.4 g
  • Unsaturated Fat

    9.7 g
  • Potassium

    165.4 mg
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Air fryer golden chicken strips recipe. Cook crispy and yummy chicken strips in an air fryer. Cook it in an instant pot-Instant Pot Chicken Tenders

Air Fryer Golden Chicken Strips Recipe

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Ingredients

  • 1 tablespoon olive oil
  • 1 pound (480 g) boneless and skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 cup whole-wheat breadcrumbs

Method

Step 1

Grease the air fryer basket with nonstick cooking spray.

Step 2

In a medium mixing bowl, combine chicken strips, salt, black pepper, paprika, and garlic powder. Toss well until evenly coated.

Step 3

Add the olive oil and toss again.

Step 4

Place breadcrumbs in a separate, shallow bowl.

Step 5

Coat seasoned chicken evenly in breadcrumbs. Working in batches, place in a single layer in the air fryer basket.

Step 6

Fry at 370 F (185 C) for 10 minutes. Flip the chicken over, spray with more cooking spray and continue cooking for a further 8-10 minutes, or until the chicken is golden brown. Serve hot.

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