Air Fryer Golden Chicken Strips Recipe

2023-10-10
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 20m
  • Ready In: 30m

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Nutritional Info

This information is per serving.

  • Calories

    278.6
  • Carbohydrates

    19.5 g
  • Cholesterol

    34.1 mg
  • Fat

    14.7 g
  • Fiber

    0.8 g
  • Protein

    16.5 g
  • Saturated Fat

    1.5 g
  • Serving Size

    1
  • Sodium

    1,215.6 mg
  • Sugar

    6.9 g
  • Trans Fat

    2.4 g
  • Unsaturated Fat

    9.7 g
  • Potassium

    165.4 mg
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Air fryer golden chicken strips recipe. Cook crispy and yummy chicken strips in an air fryer. Cook it in an instant pot-Instant Pot Chicken Tenders

How To Cook Chicken Strips in an Air Fryer

To achieve perfectly cooked chicken strips in an air fryer, start by preparing your ingredients. Marinate the chicken strips in a mixture of your favorite seasonings for at least 30 minutes to enhance the flavor. Preheat the air fryer to ensure even cooking and crispiness.

Next, lightly coat the marinated chicken strips with a thin layer of oil or cooking spray to help them achieve a golden, crispy exterior. Arrange the strips in a single layer in the air fryer basket, ensuring they are not overcrowded to allow proper air circulation.

Cook the chicken strips at the recommended temperature, usually around 375ยฐF, for 10-12 minutes, flipping them halfway through the cooking process to ensure even browning. Keep an eye on them to prevent overcooking and ensure they reach an internal temperature of 165ยฐF for safe consumption.

Once the chicken strips are golden brown and crispy, remove them from the air fryer and let them rest for a few minutes before serving. Enjoy these delicious air fryer chicken strips as a snack, appetizer, or main dish alongside your favorite dipping sauce.

Fried Chicken Strips Serving Suggestions

To elevate your air fryer golden chicken strips, consider serving them with various delicious accompaniments. Pair these crispy delights with a tangy honey mustard sauce for a perfect balance of sweet and savory flavors. Alternatively, opt for a classic ranch dressing for a creamy and herby dip that complements the crunchiness of the chicken.

For a more substantial meal, serve the chicken strips over a bed of fresh, crisp salad greens tossed in a light vinaigrette. This adds a refreshing contrast to the hot and crispy chicken. You can also turn these chicken strips into a hearty sandwich by layering them between soft brioche buns with lettuce, tomato, and a dollop of spicy mayo.

To cater to a crowd, arrange the golden chicken strips on a platter with dipping sauces like barbecue, buffalo, and sriracha for a fun and interactive dining experience. Whether as a snack, appetizer, or main course, these serving suggestions will surely impress your guests and leave them craving more.

Air Fryer Golden Chicken Strips Recipe

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Ingredients

  • 1 tablespoon olive oil
  • 1 pound (480 g) boneless and skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 cup whole-wheat breadcrumbs

Method

Step 1

Grease the air fryer basket with nonstick cooking spray.

Step 2

In a medium mixing bowl, combine chicken strips, salt, black pepper, paprika, and garlic powder. Toss well until evenly coated.

Step 3

Add the olive oil and toss again.

Step 4

Place breadcrumbs in a separate, shallow bowl.

Step 5

Coat seasoned chicken evenly in breadcrumbs. Working in batches, place in a single layer in the air fryer basket.

Step 6

Fry at 370 F (185 C) for 10 minutes. Flip the chicken over, spray with more cooking spray and continue cooking for a further 8-10 minutes, or until the chicken is golden brown. Serve hot.

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