Instant Pot Keema Matar Recipe
2021-08-15- Cuisine: Indian
- Course: Main Dish
- Skill Level: Advanced
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
176.8 -
Carbohydrates
10.2 g -
Cholesterol
26.1 mg -
Fat
11.1 g -
Fiber
2.1 g -
Protein
9.1 g -
Saturated Fat
3.2 g -
Serving Size
1 -
Sodium
251.4 mg -
Sugar
1.7 g -
Trans Fat
6.1 g -
Unsaturated Fat
0.7 g -
Potassium
310.9 mg
Instant pot keema matar recipe. Learn how to cook delicious Indian dish in an electric instant pot. Cook it in a slow cooker-Slow Cooker Keema Matar
Instant Pot Keema Matar Recipe
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Ingredients
- 2 tablespoons ghee
- 1 yellow onion, peeled and diced
- 4 teaspoons minced garlic
- 1 teaspoon minced ginger
- 1 green chili, minced
- 1 tablespoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon garam masala
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cardamom
- 1 pound (480 g) ground beef
- 14½ oz (435 ml) can diced tomatoes
- 2 cups frozen peas, thawed
- fresh cilantro, for garnish
Method
Step 1
In an electric instant pot turned to the sauté mode, stir-fry onion and ghee for 8-10 minutes, or until onion browned. Stir in the garlic, ginger, green chili, and spices. Continue cooking and stirring for a further 30 seconds. Add ground beef and cook until it browned.
Step 2
Add diced tomatoes and thawed peas. Mix well.
Step 3
Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 10 minutes.
Step 4
Using the Quick Release method, bring pressure to normal. Carefully unlock and open the lid.
Step 5
Remove cooked keema matar from the cooker and transfer to a serving plate. Garnish with fresh cilantro and serve.
