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Slow Cooker Navajo Beef Stew Recipe

2023-07-10
  • Yield: 6
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 9:20 h
  • Ready In: 9:30 h

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Nutritional Info

This information is per serving.

  • Calories

    332
  • Carbohydrates

    23 g
  • Cholesterol

    95 mg
  • Fat

    7.4 g
  • Fiber

    3 g
  • Protein

    19 g
  • Saturated Fat

    4.9 g
  • Serving Size

    1
  • Sodium

    250 mg
  • Sugar

    2 g
  • Trans Fat

    2 g
  • Unsaturated Fat

    2.2 g
  • Potassium

    347 mg
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Slow cooker Navajo beef stew recipe. Navajo beef stew is a classic dish that can be cooked in a slow cooker. This recipe is quick to prepare and serve. Extra veggies can be added or left out to suit your family’s tastes.

What are the Benefits of Eating from Slow Cookers?

A slow cooker is an electric kitchen appliance that cooks food slowly at a low temperature. It is also called a crock pot. Slow cookers are popular for their convenience, as they allow people to cook food without monitoring it constantly.

Slow cookers are usually used to cook beans, stews, soups, and other dishes that require long cooking times at low temperatures. They can also be used to bake cakes and bread.

The benefits of cooking with a crock pot are:

-It saves time by allowing you to do other things while the dish cooks;

-It is more economical than using the stove or oven because it uses less electricity; -It is safer because you don’t have to stand over an open flame while cooking; -It can be left unattended on your countertop or stored in your cupboard and taken out as needed; and, -You have less cleanup afterward because the crock pot can cook on its own, which means no dishes to wash. Advantages of the crock pot

The crockpot can cook on its own, which means no dishes to wash. The crock pot is more economical than using the stove or oven because it uses less electricity; it is safer because you don’t have to stand over an open flame while cooking; and, it can be left unattended on your countertop or stored in your cupboard and taken out as needed.

What is Navajo Beef Stew?

Navajo Beef Stew is a traditional dish that is cooked in a crockpot. It is often served with bread or fried bread. Navajo beef stew can be made with ground beef, but it can also be made with cubed beef or even turkey meat.

The slow cooker Navajo beef stew recipe requires only a few ingredients and this makes it easy to make at home, especially if you are short on time and have little cooking experience.

Slow Cooker Navajo Beef Stew Recipe

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Ingredients

  • 2 tablespoons olive oil
  • 1 pound (480 g) boneless beef stew, cubed
  • 1 large yellow onion, peeled and chopped
  • 2 cloves garlic, peeled and diced
  • 7 oz (210 ml) can diced green chiles, drained
  • 8½ oz (255 ml) can whole-kernel corn, undrained
  • 2 teaspoons whole-kernel corn, undrained
  • 3 medium potatoes, peeled and diced
  • 1 teaspoon ground cumin
  • 2 tablespoons yellow cornmeal
  • salt and freshly ground black pepper

Method

Step 1

Combine all ingredients in a slow cooker, except cornmeal. Mix well. Cover and cook on a low-heat setting for 7 to 8 hours, or until the beef is tender.

Step 2

Turn the control on High, stirring in cornmeal. Cover and cook beef stew on High for 20-25 minutes.

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