Slow Cooker Pineapple Pork Roast2014-03-28
- Servings : 6
- Prep Time : 10m
- Cook Time : 10:00 h
- Ready In : 10:10 h
Slow cooker pineapple pork roast . Pork roast with pineapples and vegetables cooked in slow cooker.
- 3 pounds (1.440 kg) pork roast,halved
- 8 oz (240 ml) can pineapple
- 2 tablespoons sugar
- 1/2 tablespoon low-sodium soy sauce
- 1 clove garlic,peeled and minced
- 1/4 teaspoon dried basil
- 2 tablespoons cornstarch
- 1/4 cup (60 ml) cold water
- 1 green or red pepper,chopped
- freshly ground black pepper,to taste
Place pork roast halves in slow cooker. Season meat with black pepper,to taste.
In a mixing bowl,combine all ingredients,except water,cornstarch and green pepper. Stir well and pour mixture over seasoned pork roast.
Cover slow cooker and cook on low-heat setting for 8- 10 hours.
Remove cooked meat from slow cooker and check internal temperature with a meat thermometer (170° F-80°C). Drain pineapples,reserving cooking liquid.
Return pork roast with pineapples to slow cooker.
Add water to liquid to make 1¾ cups. Pour into saucepan.
In a small mixing bowl,combine cornstarch and cold water. Blend until it forms a smooth paste.
Stir into reserved liquid. Add chopped green or red pepper and cook,stirring,until thickened. Pour corn starch mixture over pork roast. Serve pineapple pork roast hot.
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