Slow Cooker Pot Roast with Fruit and Chipotle Sauce

2020-03-05
  • Yield: 8
  • Servings: 8
  • Prep Time: 10m
  • Cook Time: 11:00 h
  • Ready In: 11:10 h

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Nutritional Info

This information is per serving.

  • Calories

    247
  • Fat

    11 g
  • Saturated Fat

    6.3 g
  • Polyunsaturated Fat

    2.2 g
  • Cholesterol

    48.5 mg
  • Sodium

    377.0 mg
  • Potassium

    130 mg
  • Carbohydrate

    14 g
  • Fiber

    2 g
  • Sugars

    5 g
  • Protein

    14 g

Slow cooker pot roast with fruit and chipotle sauce. Beef chuck roast with dried fruit and spicy chipotle sauce cooked in a slow cooker. Beef cooked in slow cooker turns extremely juicy and delicious!

Ingredients

  • 3 pounds (1.44 kg) boneless beef chuck roast,fat trimmed
  • 2 teaspoons garlic-pepper seasoning
  • 7 oz (210 g) package mixed dried fruit
  • 1/2 cup (125 ml) water
  • 1 tablespoon finely chopped canned chipotle pepper in adobo sauce
  • 1 tablespoon cold water
  • 2 teaspoons cornstarch

Method

Step 1

Sprinkle beef with garlic-pepper seasoning Place meat in slow cooker (cut it if necessary). Add dried fruit,1/2 cup water and chipotle peppers.

Step 2

Close slow cooker and cook on low-heat setting for 10-11 hours or until beef is tender.

Step 3

Turn off slow cooker. Transfer cooked beef and fruit to serving platter,reserving cooking liquid. Slice meat. Cover with a lid and keep warm.

Step 4

Meanwhile,for sauce, pour reserved cooking liquid into a bowl. Skim off fat.

Step 5

In a saucepan,combine 1 tablespoon cold water and cornstarch. Mix well until cornstarch completely dissolved.

Step 6

Stir in cooking liquid. Cook,stirring,over medium heat until thickened and bubbly. Cook for a further 2 minutes.

Step 7

Pour sauce over beef and fruit. Serve immediately.

slow cooker pot roast with fruit and chipotle sauce

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