Air Fryer Chicken and Broccoli Recipe

2021-11-10
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 15m
  • Ready In: 25m

Blogger and food creator. My dream..

More From This Chef ยป
Average Member Rating

forkforkforkforkfork (0 / 5)

0 5 0
Rate this recipe

fork fork fork fork fork

0 People rated this recipe

Related Recipes:
  • Slow cooker jacket sweet potatoes are an easy, healthy, and filling way to cook up sweet potatoes for a meal. #slowcooker #crockpot #dinner #easy #healthy #potatoes

    Slow Cooker Jacket Sweet Potatoes

  • Air fryer beef burgers. Air frying is a healthier, tastier, and easier alternative to deep-frying. These beef burgers are seasoned with salt and pepper, then cooked to perfection in an air fryer. #airfryer #recipes #beef #burgers #dinner #homemade #food

    Air Fryer Beef Burgers

  • This apple crisp is cooked in a slow cooker, which means there's no need to spend time stirring or tending the dish. The house smells amazing while the apples turn into a luscious caramelized mixture. #slowcooker #crockpot #recipes #homemade #apples #desserts #breakfast

    Slow Cooker Apple Crtisp

  • Slow cooker Scottish stovies. This slow-cooked dish has a taste of the Scottish highlands but is quick and easy. #slowcooker #crockpot #dinner #homemade #recipes #lamb #easy

    Slow Cooker Scottish Stovies

  • Slow cooker beef joint. Beef joints just got easier. Cook a whole beef joint in your slow cooker. #slowcooker #crockpot #beef #dinner #homemade #easy #yummy #healhty

    Slow Cooker Beef Joint

Nutritional Info

This information is per serving.

  • Calories

    362.4
  • Carbohydrates

    48.1 g
  • Cholesterol

    142.3 mg
  • Fat

    6.5 g
  • Fiber

    6.5 g
  • Protein

    28.6 g
  • Saturated Fat

    2.0 g
  • Serving Size

    1
  • Sodium

    714.5 mg
  • Sugar

    5.8 g
  • Trans Fat

    2.3 g
  • Unsaturated Fat

    0.7 g
  • Potassium

    116.2 mg
Print Friendly, PDF & Email

Air fryer chicken and broccoli recipe. Learn how to cook easy and delicious chicken with broccoli in an air fryer. Cook it in an instant pot-Instant Pot Chicken and Broccoli

Air Fryer Chicken and Broccoli

You may like as well:

Slow Cooker Cream Cheese Chicken with Broccoli

Instant Pot Chicken Broccoli and Rice

Slow Cooker Creamy Broccoli-Chicken Recipe

Baked Broccoli-Stuffed Chicken Breasts Recipe

Instant Pot Honey Mustard Chicken Breasts Recipe

Ingredients

  • 1 pound (480 g) boneless and skinless chicken breasts, cubed
  • 1/2 pound (240 g) broccoli florets
  • 3 tablesppons olive oil
  • 1/2 teaspoon garlic powder
  • 1 tablespoon garlic powder
  • 1 tablespoon reduced sodium soy sauce
  • 1 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sea salt
  • freshly ground black pepper, to taste
  • 3 tablespoons olive oil

Method

Step 1

To Make the Marinade: In a small mixing bowl, combine sesame oil, garlic powder, ginger, soy sauce, vinegar, olive oil, and seasoning. Stir well and set aside.

Step 2

Place cubed chicken in a large bowl. Pur broccoli florets in another bowl. Divide the marinade between 2 bowls, stirring to coat evenly.

Step 3

Add cubed chicken to the air fryer basket. Fry at 380 F (190 C) for 10 minutes.

Step 4

Stir in broccoli and continue frying for a further 10 minutes, or until the chicken is cooked through. Season with more salt and pepper, to taste.

Step 5

Remove fried chicken and broccoli from the fryer. Serve hot.

Leave a Reply

Your email address will not be published. Required fields are marked *