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Air Fryer Teriyaki Chicken Meatballs Recipe

2023-10-15
  • Yield: 4
  • Servings: 4
  • Prep Time: 15m
  • Cook Time: 12m
  • Ready In: 27m

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Nutritional Info

This information is per serving.

  • Calories

    571.6
  • Carbohydrates

    82.4 g
  • Cholesterol

    45.0 mg
  • Fat

    16.7 g
  • Fiber

    2.5 g
  • Protein

    20.4 g
  • Saturated Fat

    6.0 g
  • Serving Size

    1
  • Sodium

    1,623.9 mg
  • Sugar

    21.5 g
  • Trans Fat

    0.0 g
  • Unsaturated Fat

    0.1 g
  • Potassium

    161.5 mg
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Air fryer teriyaki chicken meatballs recipe. Teriyaki chicken meatballs are a delicious and healthier alternative to traditional meatballs. Made with ground chicken, these meatballs are packed with flavor and are low in fat and calories. Here’s how to make them in an air fryer.

What are Teriyaki Meatballs?

Teriyaki meatballs are savory meatballs that are coated in a sticky-sweet sauce. The dish originates from Japan and is traditionally made with ground beef, but you can also use ground chicken or turkey. Teriyaki sauce is used to coat the outside of the meatball, while soy sauce and mirin are typically used to create the teriyaki marinade.

How to Make Teriyaki Chicken Meatballs in an Air Fryer

To start, gather the following ingredients: 2 pounds (960 g) ground chicken, 1/2 cup Panko breadcrumbs, 1 large egg (beaten), 1/4 cup diced green onions, 2 tablespoons mayonnaise, and 2 cloves of garlic (peeled and minced).

In a large mixing bowl, combine the ground chicken, Panko breadcrumbs, beaten egg, diced green onions, mayonnaise, and minced garlic. Mix everything together until well combined.

Next, shape the mixture into meatballs, about 1 inch in diameter. You can use a cookie scoop or your hands to form the meatballs. Place the meatballs on a greased air fryer basket or tray, making sure to leave some space between them for even cooking.

Preheat your air fryer to 375Β°F (190Β°C). Once preheated, place the meatballs in the air fryer and cook for about 12-15 minutes, or until they are cooked through and golden brown on the outside. You may need to cook them in batches depending on the size of your air fryer.

While the meatballs are cooking, prepare the teriyaki sauce. You can use a store-bought teriyaki sauce or make your own by combining soy sauce, brown sugar, minced garlic, ginger, and cornstarch in a small saucepan. Cook the sauce over medium heat until it thickens.

Once the meatballs are cooked, remove them from the air fryer and brush them with the teriyaki sauce. Serve the meatballs as an appetizer, over rice, or in a sandwich. They are perfect for parties, game days, or as a quick and easy weeknight dinner.

With their juicy texture and flavorful teriyaki glaze, these air fryer teriyaki chicken meatballs are sure to be a hit with your family and friends. Give this recipe a try and enjoy a tasty and healthier twist on traditional meatballs.

Teriyaki Chicken Meatballs Serving Suggestions

Once you’ve made these delicious air fryer teriyaki chicken meatballs, there are several ways you can serve them to enjoy their flavorful goodness. Here are a few serving suggestions to inspire you:

1. Appetizer: Serve the teriyaki chicken meatballs as an appetizer at your next gathering or party. Arrange them on a platter with toothpicks for easy grabbing. You can also provide a side of extra teriyaki sauce for dipping.

2. Rice Bowl: Create a satisfying and flavorful rice bowl by serving the teriyaki chicken meatballs over a bed of steamed rice. Drizzle some extra teriyaki sauce over the meatballs and rice for added flavor. You can also add some steamed vegetables like broccoli or carrots for a complete meal.

3. Sandwich: Make a delicious teriyaki chicken meatball sandwich by placing the meatballs in a soft bun or roll. Add some fresh lettuce, sliced tomatoes, and a dollop of mayonnaise for a tasty and satisfying meal.

4. Stir-Fry: Incorporate the teriyaki chicken meatballs into a stir-fry dish. Simply cook your favorite vegetables in a wok or skillet, then add the meatballs and toss them together with the vegetables. Serve over rice or noodles for a quick and flavorful stir-fry meal.

5. Salad: Slice the teriyaki chicken meatballs and use them as a protein topping for a salad. Combine fresh greens, cherry tomatoes, cucumber slices, and any other vegetables you like. Drizzle some teriyaki sauce or your favorite dressing over the salad for a delicious and healthy meal.

These serving suggestions are just a starting point. Feel free to get creative and experiment with different ways to enjoy these flavorful teriyaki chicken meatballs. Whether you’re serving them as an appetizer, in a rice bowl, or in a sandwich, these meatballs are sure to be a crowd-pleaser.

Top 3 Teriyaki Sauces in the Market for an Air Fryer Recipe

The Teriyaki sauce market is a competitive one, but some brands have managed to stand out from the rest.

Β 1. Kikkoman Soy Sauce – The Kikkoman Soy Sauce is made from soybeans and is aged for 18 months in cedar wood barrels before bottling. This sauce has a salty taste, which makes it perfect for cooking meat or seafood dishes and adding flavor to rice dishes as well.

2. Yamasa Teriyaki Marinade – This sauce has a more sweet taste than a salty one due to its added sugar, mirin, and sake. It is made from natural ingredients that give it a rich teriyaki flavor.

3. Knorr Teriyaki Sauce – The Knorr Teriyaki Sauce is also a sweet sauce with added sugar, honey, molasses, and vinegar as well. This sauce has the best balance of both sweet and salty flavors due to its added sugar, vinegar, tamarind, and honey.

Air Fryer Teriyaki Chicken Meatballs Recipe

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Ingredients

  • 2 pounds (960 g) ground chicken
  • 1/2 cup Panko breadcrumbs
  • 1 large egg, beaten
  • 1/4 cup diced green onions
  • 2 tablespoons mayonnaise
  • 2 cloves garlic, peeled and finely diced
  • salt and freshly ground black pepper, to taste
  • 1 cup (250 ml) pineapple teriyaki marinade
  • 1 teaspoon cornstarch
  • 2 teaspoons water
  • sesame seeds, for garnish

Method

Step 1

Preheat your air fryer to 400 F (200 C) for 5 minutes.

Step 2

In a large mixing bowl, combine ground chicken, breadcrumbs, beaten egg, green onions, mayonnaise, garlic, and seasoning. Mix well.

Step 3

Scoop about 3 tablespoons of chicken mixture into your hands. Create the meatballs. Continue with the remaining mixture.

Step 4

Place the meatballs in a single layer in the air fryer basket (you may need to work in batches). Fry at 400 F (200 C) for 12-15 minutes, shaking once halfway through.

Step 5

In a small mixing bowl, combine cornstarch and water. Mix until cornstarch dissolved completely. Set aside.

Step 6

Pour the teriyaki marinade into a large saucepan. Bring to a simmer over medium-high heat. Stir in the cornstarch flurry. Continue cooking and stirring for a further 2-3 minutes, or until the sauce begins to thicken.

Step 7

Remove fried chicken meatballs from the fryer and transfer them to a serving plate. Pour the sauce over. Sprinkle with sesame seeds. Serve hot.

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