Crunchy Chicken Strips with Creamy Honey-Mango Sauce
2021-01-18- Cuisine: American
- Course: Appetizer, Main Dish
- Skill Level: Advanced
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- Yield: 4
- Servings: 2-4
- Prep Time: 10m
- Cook Time: 15m
- Ready In: 25m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
278 -
Carbohydrates
9.7 g -
Cholesterol
5.1 mg -
Fat
2.6 g -
Fiber
0.6 g -
Protein
5.4 g -
Saturated Fat
1.1 g -
Serving Size
1 -
Sodium
469.6 mg -
Sugar
0.8 g -
Trans Fat
2.2 g -
Unsaturated Fat
0.6 g -
Potassium
49.2 mg
Crunchy chicken strips with honey-mango sauce is a super easy recipe that’s ready in just 15 minutes. These sweet and juicy chicken strips are perfect for a quick dinner on busy evenings.
Health Benefits of Crunchy Chicken Strips with Honey-Mango Sauce
Crunchy chicken strips are one of the most popular appetizers in the United States. They are crunchy and crispy, which makes them perfect for dipping in a tasty sauce.
The Health Benefits of Crunchy Chicken Strips with Honey-Mango Sauce
Crunchy chicken strips are one of the most popular appetizers in the United States. They are crunchy and crispy, which makes them perfect for dipping in a tasty sauce. This recipe is not only delicious but it also has many health benefits.
First of all, honey-mango sauce is made from fresh fruit and vegetables that contain antioxidants that help to combat stress and improve skin health. The dish is also low on calories and contains no fat or cholesterol because it uses lean chicken breast meat instead of fried or processed meat products like bacon.
1. Honey-Mango Sauce Recipe for Crunchy Chicken Strips
The honey-mango sauce is a perfect dipping sauce for your crispy chicken strips. It is also a great marinade for grilled chicken. The sauce can be used on top of rice, as well. Ingredients: 1/4 cup of honey 1/4 cup of mango juice 2 tablespoons of soy sauce 2 tablespoons of rice vinegar 1 tablespoon of grated ginger (optional) 3 cloves garlic, minced or crushed
Directions:1. In a small pot, mix together all the ingredients and bring them to a boil. Let it simmer for about 10 minutes or until the honey is completely dissolved and combined with the mixture.2. Remove from heat, once it has cooled, transfer to a bowl and chill in the fridge for at least 1 hour before using.
Crunchy Chicken Strips with Creamy Honey-Mango Sauce
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Ingredients
- 6-8 cups (1.8-2 L) vegetable oil
- cut into 4 strips lengthwise
- curry powder
- salt and freshly ground black pepper
- cayenne pepper
- 1/2 cup (125 g) all-purpose flour
- 2 large eggs, beaten
- 2 cups (500 g) sweetened, shredded coconut
- 1 tablespoon chives, finely minced
- For Creamy Honey-Mango Sauce:
- 1/2 cup (125 g) mayonnaise
- 1/2 cup (125 g) frozen mango chunks, thawed
- 2 tablespoons fresh cilantro leaves
- 2 tablespoons fresh cilantro leaves
- 1 tablespoon clear honey
- curry powder
- 3-4 drops Sriracha sauce
- 1/2 teaspoon freshly squeezed lemon juice
Method
Step 1
Heat vegetable oil in a medium-size pot up to 350 F (175 C).
Step 2
In a mixing bowl, combine a pinch of curry powder, a couple of pinches of salt and black pepper, and a pinch of cayenne pepper. Stir well to combine. Add chicken strips and toss well. Set seasoned chicken strips aside.
Step 3
In another mixing bowl, combine all-purpose flour with another couple of pinches of salt, black pepper, and cayenne pepper. Stir well.
Step 4
In two separate bowls, place beaten eggs and shredded coconut.
Step 5
Dredge one chicken strip at a time into the flour mixture, then dip it into the beaten eggs and then into the shredded coconut. Repeat the same steps with the remaining chicken strips.
Step 6
Working in batches, add 4-5 coconut chicken strips into the hot oil and fry for 1½-2 minutes until golden. Using tongs, remove fried chicken strips and pat dry with a paper towel. Repeat the same steps with the remaining chicken strips. Sprinkle hot chicken strips with salt and black pepper.
Step 7
To make Creamy Honey-Mango Dipping Sauce: In a food processor, combine all ingredients. Process well until smooth. Serve together with crunchy chicken strips.