Oven-Roasted Vegetable Ratatouille
2021-01-09- Cuisine: French
- Course: Main Dish
- Skill Level: Easy
- Add to favorites
- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Ready In: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
104.4 -
Carbohydrates
15.1 g -
Cholesterol
0.0 mg -
Fat
5.0 g -
Fiber
4.8 g -
Protein
2.4 g -
Saturated Fat
0.7 g -
Serving Size
1 -
Sodium
778.5 mg -
Sugar
0.8 g -
Trans Fat
3.3 g -
Unsaturated Fat
0.6 g -
Potassium
549.2 mg
Oven-roasted vegetable ratatouille. A slightly spicy, oven-roasted ratatouille is a delicious, healthy, and easy-to-make entree. Ripe summer vegetables combine with thyme and oregano for an aromatic flavor.
What is the difference between ratatouille and stew?
In French, the word “ratatouille” means stew. In English, the word “ratatouille” is a dish made of vegetables and meat that is usually found in southern France. The difference between the two dishes is that ratatouille has a tomato sauce base while stew does not.
What are the benefits of oven-roasting vegetables?
Roasted vegetables are a great way to get more flavor and nutrition out of your vegetables. They also have a distinctive flavor that goes well with many dishes.
Oven roasting vegetables is an easy and quick way to prepare them for cooking. It also makes them easier to digest, especially if you are on a low-carb diet.
The benefits of oven-roasting vegetables include the following:
1) They retain their nutrients better than raw or steamed vegetables. 2) The process is faster than other methods and requires less work, so you can prepare your veggies in less time. 3) The process creates a crispy outer layer that helps make the vegetable more flavorful and appetizing.
What is the best way to serve a ratatouille?
Ratatouille is a traditional French dish made with vegetables, herbs, and meat. It has many variations depending on the region of France.
The best way to serve ratatouille is in a shallow baking dish and topped with breadcrumbs and Parmesan cheese. The dish can be served as is or with a side of rice or pasta.
Oven-Roasted Vegetable Ratatouille
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Ingredients
- 2 yellow bell peppers,cut into wedges
- 2 red onions,peeled and cut into wedges
- 4-5 cloves garlic,peeled and halved
- 8-10 tomatoes,cut into wedges
- 1 small aubergine,cut into wedges
- 2 courgettes,cut into wedges
- olive oil
- balsamic vinegar
- sea salt and freshly ground black pepper
- granulated sugar
- fresh thyme and rosemary leaves
- 1 jar passata
Method
Step 1
In ovenproof dish combine together all vegetables. Pour over a drizzle of oil,dash dash of balsamic vinegar,and sprinkle with salt and sugar. Add thyme,rosemary and toss to ensure it is all evenly coated.
Step 2
Place high rack in the turbo oven. Arrange vegetable mixture on high rack of turbo oven. Cover and cook at 400°F(200°C) for 20 minut
Step 3
Remove from the turbo oven. Add the passata and mix well.Season with black pepper. Put back in oven and cook for additional 10 minutes.