Slow Cooker Bermuda Fish Chowder

2017-03-21
  • Yield : 6 soup bowls
  • Servings : 6
  • Prep Time : 10m
  • Cook Time : 8:00 h
  • Ready In : 8:10 h

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Nutritional Info

This information is per serving.

  • Calories

    250
  • Fat

    8.1 g
  • Cholesterol

    80.0 mg
  • Sodium

    686.8 mg
  • Carbohydrate

    14.5 g
  • Fiber

    1.7 g
  • Protein

    26.5 g

Slow cooker Bermuda fish chowder. Cubed fish with vegetables and spices cooked in a slow cooker. Use lean fish fillets, such as whitefish, flounder, haddock, or cod for this recipe. Tomatoes give a wonderful flavor to this delicious fish chowder.

Ingredients

  • 4 cups (1 L) fish stock
  • 14½ oz (435 ml) can Italian plum tomatoes,undrained
  • 1/3 cup (80 ml) catsup or ketchup
  • 2 small smoked pork hocks
  • 3 cups peeled and cubed potatoes
  • 1 cup chopped yellow onion
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1/2 cup chopped green bell pepper
  • 2 ½ teaspoons Worcestershire sauce
  • 2 bay leaves
  • 1/2 teaspoon dried thyme leaves
  • 1 teaspoon curry powder
  • 1 pound (480 g) lean fish fillets
  • salt and freshly ground black pepper to taste

Method

Step 1

In a slow cooker, combine all ingredients, except fish and seasoning. Mix well.

Step 2

Cover slow cooker and on low-heat setting for 6-8 hours. Add fish in a last 15 minutes to cook.

Step 3

Turn off slow cooker. Discard bay leaves and pork hocks. Season fish chowder with salt and black pepper. ladle into soup bowls. Serve hot.

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