Air Fryer Pork Medallions Recipe

2021-11-06
  • Yield: 4
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 30m
  • Ready In: 40m

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Nutritional Info

This information is per serving.

  • Calories

    134.9
  • Carbohydrates

    8.7 g
  • Cholesterol

    30.0 mg
  • Fat

    6.7 g
  • Fiber

    0.5 g
  • Protein

    10.2 g
  • Saturated Fat

    1.2 g
  • Serving Size

    1
  • Sodium

    378.7 mg
  • Sugar

    0.7 g
  • Trans Fat

    4.4 g
  • Unsaturated Fat

    0.4 g
  • Potassium

    10.4 mg

Air fryer pork medallions recipe. Learn how to cook delicious pork tenderloin medallions in an air fryer. Cook it in an instant pot-Instant Pot Pork Medallions

Air Fryer Pork Medallions Recipe

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Ingredients

  • 1 pound (480 g) pork tenderloin, sliced crosswise into 8 slices
  • 1/4 cup seasoned breadcrumbs
  • 1/4 teaspoon dried rosemary, crushed
  • 1/4 teaspoon salt
  • freshly ground black pepper, to taste

Method

Step 1

Preheat your air fryer to 375 F (190 C) for 5 minutes.

Step 2

In a shallow bowl, combine breadcrumbs, rosemary, salt, and black pepper. Mix well.

Step 3

Dip pork medallions in the dry mixture. Grease the air fryer with nonstick cooking spray. Place seasoned pork in the greased basket.

Step 4

Working in batches, fry at 375 F (190 C0 for 10 minutes, flipping once halfway through. Serve hot.

Air fryer pork medallions recipe. Learn how to cook delicious pork medallions in an air fryer. #airfryer #dinner #pork #lunch #recipes

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