Air Fryer Pork Medallions Recipe
2021-11-06- Cuisine: American
- Course: Main Dish, Oven
- Skill Level: Beginner
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- Yield: 4
- Servings: 4
- Prep Time: 10m
- Cook Time: 30m
- Ready In: 40m
Average Member Rating
(2 / 5)
3 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
134.9 -
Carbohydrates
8.7 g -
Cholesterol
30.0 mg -
Fat
6.7 g -
Fiber
0.5 g -
Protein
10.2 g -
Saturated Fat
1.2 g -
Serving Size
1 -
Sodium
378.7 mg -
Sugar
0.7 g -
Trans Fat
4.4 g -
Unsaturated Fat
0.4 g -
Potassium
10.4 mg
Air fryer pork medallions recipe. Learn how to cook delicious pork tenderloin medallions in an air fryer. Cook it in an instant pot-Instant Pot Pork Medallions
Air Fryer Pork Medallions Recipe
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Ingredients
- 1 pound (480 g) pork tenderloin, sliced crosswise into 8 slices
- 1/4 cup seasoned breadcrumbs
- 1/4 teaspoon dried rosemary, crushed
- 1/4 teaspoon salt
- freshly ground black pepper, to taste
Method
Step 1
Preheat your air fryer to 375 F (190 C) for 5 minutes.
Step 2
In a shallow bowl, combine breadcrumbs, rosemary, salt, and black pepper. Mix well.
Step 3
Dip pork medallions in the dry mixture. Grease the air fryer with nonstick cooking spray. Place seasoned pork in the greased basket.
Step 4
Working in batches, fry at 375 F (190 C0 for 10 minutes, flipping once halfway through. Serve hot.
