Air Fryer Tangy Pork Tenderloin Recipe

2021-11-14
  • Yield: 4
  • Servings: 4
  • Prep Time: 15m
  • Cook Time: 23m
  • Ready In: 38m

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Nutritional Info

This information is per serving.

  • Calories

    398
  • Carbohydrates

    1.8 g
  • Cholesterol

    130.1 mg
  • Fat

    24.4 g
  • Fiber

    0.9 g
  • Protein

    40.7 g
  • Saturated Fat

    8.8 g
  • Serving Size

    1
  • Sodium

    174.7 mg
  • Sugar

    3.5 g
  • Trans Fat

    3.7 g
  • Unsaturated Fat

    4.4 g
  • Potassium

    559.5mg

Air fryer tangy pork tenderloin recipe. Learn how to cook yummy and spicy pork in an air fryer. Cook it in an instant pot-Sweet and Spicy Asian Pork Tenderloin in the Instant Pot

Air Fryer Tangy Pork Tenderloin Recipe

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Ingredients

  • 2 tablespoons brown sugar
  • 2 teaspoons cornstarch
  • 2 teaspoons Dijon mustard
  • 1/2 cup (125 ml) freshly squeezed orange juice
  • 1/2 teaspoon soy sauce
  • 2 teaspoons grated ginger
  • 1/4 cup (60 ml) dry white wine
  • grated zest of 1 orange
  • 1 pound (480 g) pork tenderloin
  • salt and freshly ground black pepper, to taste
  • chopped green onions

Method

Step 1

In a small saucepan, combine the brown sugar, cornstarch, Dijon mustard, orange juice, soy sauce, ginger, dry white wine, and orange zest. Mix well and bring to a boil over medium-high heat on the stovetop.

Step 2

Reduce heat to low and simmer until the sauce has thickened.

Step 3

Season all sides of pork with salt and black pepper. Transfer seasoned meat to the air fryer basket.

Step 4

Fry at 370 F (185 C) for 20-23 minutes, flipping halfway through and basting with the sauce.

Step 5

Remove fried pork tenderloin from the fryer and transfer it to a cutting board. Let it rest for 5 minutes, then slice it, sprinkle with chopped green onions, and serve immediately.

Air fryer tangy pork tenderloin recipe. Learn how to cook yummy and spicy pork in an air fryer. #airfryer #dinner #pork #tenderloin #spicy

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