Oven Baked Tuna with Spicy Salsa

2020-01-12
  • Yield: 4 servings
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 15m
  • Ready In: 25m

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Oven baked tuna with spicy salsa. Tuna steaks with homemade spicy salsa baked in a halogen (turbo) oven. A delicious fish dish served on its own or with asparagus and new potatoes.

Ingredients

  • 2 red peppers,diced
  • 1/2 cucumber,diced
  • 1 red onion,peeled and diced
  • 3 tonatoes,diced
  • 2-3 cloves garlic,peeled and crushed
  • 1 chili,seeded and diced
  • fresh parsley,chopped
  • 1 dessertspoon balsamic vinegar
  • olive oil
  • freshly ground black pepper
  • freshly squeezed lemon juice
  • 4 tuna steaks

Method

Step 1

In a mixing bowl,combine chopped vegetables,spices,parsley,balsamic vinegar,3 tablespoons of olive oil. Mix well and season with black pepper.

Step 2

Rub olive oil into fish steaks.Sprinkle with freshly squeezed lemon juice and season with black pepper. Set turbo oven temperature to 482°F(250°C). Arrange tuna steaks on the grilling rack.

Step 3

Cover turbo oven and cook for 4-5 minutes each side,until done to your desired taste. Put oven baked tuna on serving plates. Spoon on the salsa. Serve oven baked tuna with spicy salsa with asparagus and potatoes.

oven baked tuna with spicy salsa

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